Do you want to upgrade your brain?
Are you ready to accept the challenge?
This innovative e-book will take you through a 30-Day challenge, inviting you to explore new scientific research, learn how your lifestyle and eating habits are affecting your brain, and ultimately, implement a easy daily tip into your life that will upgrade your brain health.
The small choices that we make everyday, from each bite we take to the lightbulbs in our home or office, have a major impact on our cognitive performance. The 30-Day Upgrade Your Brain Challenge will guide you through the road map of tools, hacks, and lifestyle changes that will keep your brain functioning at it’s optimum!